Summer is just around the corner, which means that soon the season of long-awaited goodies in the garden: raspberries, strawberries, cherries. How to properly introduce berries into the baby's diet? This is worth talking about today.
Age
Every parent wants to give their baby all the best and most useful. But when is it worth giving them to try, so as not to harm the small organism.
Many experts claim that aromatic and ripe berries are not at all suitable for early feeding. And the reason for this is the strongest allergen contained in them. Otherwise, the child will experience severe itching, a rash that turns into blisters, which can cause a lot of problems for the baby.
Approximately in the sixth-seventh month of life, you can gradually introduce several berries into the child's diet, but at the same time carefully observing his general condition.
Berry feeding rules
First, you need to make sure that the fruits really grew in safe places.
Secondly, the berries must be rinsed well, preferably with boiling water.
Thirdly, if there is a fear of allergies, more seeds can be removed.
Useful properties of berries
Of course, garden berries are a storehouse of vitamins A and B. They are also rich in iron and phosphorus, which are also necessary for healthy development and growth.
With the correct introduction of berries, they will improve the functioning of the gastrointestinal tract, normalize the stool.
Harmful properties of berries
As noted above, the danger may be associated with the occurrence of allergic reactions.
Also, excessive use of them can contribute to the occurrence of cramps and bloating.
