Development

A child at 2 years 4 months eats only cottage cheese, flour and sweets

Hello! Of course, such a diet is irrational and can lead to adverse consequences.

A 2-year-old child should eat 4 times a day, and the menu should be varied:

  • Breakfast: scrambled eggs or porridge boiled in water.
  • Lunch: vegetable soup with diluted meat broth, boiled chicken or turkey meat, mashed soups are very good.
  • Afternoon snack: fruits, jelly, you can also give kefir or fermented baked milk.
  • Dinner should be light: vegetable stew, steamed fish or boiled chicken, casserole.

At 2 years old, a child must consume at least 1400 kilocalories per day. With such a diet, as it is now, your child does not receive the amount of proteins, fats, carbohydrates and other nutrients that he needs for proper development, he needs.

Hemoglobin is at the lower limit of the norm, there is a risk of developing anemia due to malnutrition. Consult with your local pediatrician about nutrition.

Watch the video: Aloo Tikki recipe. करकर आल टकक Aloo tikki chaat. Aloo Bhalla (July 2024).